Happiness and a Sense of Well-being

From doing this work I have found that it is absolutely true that emotion is the experience of energy moving in the body, and that by changing how energy flows you chage the emotional experience and thought processes.  Creating dramatic shifts is as simple as indentifying where energy is restricted and getting it moving again. Sometimes this takes just a few minutes.

"Since I began working with Brian Esty, I have noticed that things bother me much less than they did before.  Prior to starting this work, I couldn't enumerate  the myriad of things, large and small, that used to bother me, upset me, scare, me. 

Now I can honestly say that the circumstances of daily life are much less daunting and life has become sweeter regardless of circumstances.

My circumstances have not changed; I have changed."  San Francisco

"In working with Brian alongside other therapists I was able to release blocks created by deep seated trauma from childhood and to really begin to experience my life as creative and joyful." San Francisco, CA.

Client after an initial session stated in their follow up that they felt a "lift" like when they first went on SSRI's, a general sense of excitement, a sense of peace and safety at a place which that they have not experienced in a long time.

Career

Hair Stylist

I have been in the hairdressing industry for 25 years. Over the years the standing and repetitive motions have taken a toll on my body. My weak points tend to be my lower back and right shoulder. I meat Brian about 2 years ago and he has really helped me with my posture and becoming aware of how I hold my body when I am working with clients, and where I tend to also hold tension. Since working with him I feel that my body stays in correct postural alignment. Because of Brian I have more energy at work, less overall pain in my body at the end of the day, and I notice I even breath better, and handle the daily stress of woking with clients much easier. Working with Brian is now a maintenance tool I use so I can continue being creative and working  in the field of hairdressing for years to come. 

Laura Lamp

35 year old working closely with a stressed boss / small business owner was having difficulty handling the bosses mood swings and controling behavior. We did a couple of balances that balanced out the reactivity and allowed this person to engage with their boss without having to feel anger or frustration. The client has been able to create an exciting job as a key member of their boss's team.

Corporate executive who was working with me for other gains was "restructured" and their spouse was let go within a couple of weeks. The client's comment was that without the work we had been doing they would have been "anxious, bordering on insanity" going through this time of change. The client has been experiencing some anxiety, but it has been mild and transitory. They stated that it has been a novel experience going through the job hunt process without being motivated (driven) by fear.